City Balance Body & Mind was established in 2012 bringing a holistic health and fitness service to Derby. The ethos of the business is to align body and mind for those feeling modern day pressures of work and family. City Balance has been growing over the last 5 years,
bringing Tai Chi, Belly dance, Yoga and Pilates classes to Derby.
Services will continue to expand with the needs and trends of the surrounding and local community, regular updates will be made via the news page.
A range of exercise classes are available 7 days a week, beauty treatments and therapeutic services including person centred counselling.
WHAT WE DO
City Balance offers a diversity of classes and courses; Belly Dances, Pilates, Tai Chi, Mindfulness courses and more. City Balance delivers a holistic service bringing experienced practitioners to you, delivering quality to enable you to feel safe and supported in your chosen activity. City Balance is seeking new members to join the team and expand the services and classes available to all.
City Balance Studio is available to hire by therapists and groups. The Studio is versatile and particularly suitable for group therapy, movement and bodywork, meditation, yoga, workshops and meetings. Access to the studio is via stairs. We can provide chairs, tables and access to a kitchen. The studio is available during the day, evenings and weekends, rates depending upon regularity of booking. Email me via the contact page LINK HERE to discuss and arrange a viewing. City Balance also has a treatment room for hire; a lovely light space suitable for 1:1 therapy, massage and beauty treatments.